Study: Calculating the Steps to Lower Diabetes Risk



You’ve probably heard the expression, “Get your steps in,” but just how many steps are needed to make a difference in your health? The average American takes anywhere from 3,000 to 4,000 steps a day, which equates to 1.5 to 2 miles, according to the Centers for Disease Control and Prevention (CDC). However, the CDC suggests that most adults should aim for at least 10,000 steps, which is equivalent of walking 5 miles, a day to maintain a healthier existence. If walking 5 miles a day puts a spring in your step toward a healthy lifestyle, just how many steps would it take to lower your risk for type 2 diabetes? A recent study published in The Journal of Clinical Endocrinology and Metabolism looked at Fitbit data collected from 5,600 participants in the All of Us research ...

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What Latinos with Diabetes Should Consider When Enrolling in Medicare 



Did you know that 1 in 10 Latino have been diagnosed diabetes?   In fact, the rate of diabetes is higher among Latinos (11.8%) than Whites (7.4%) and Asians (9.5%), according to CDC data.   This is problematic because the disease takes a harsh physical toll, from vision loss to amputation and death, and a big healthcare toll, costing $237 billion in direct medical costs and $90 billion in lost productivity.  For Latinos who have diabetes, having health insurance is critical to managing the disease.   Let’s explore the state of diabetes among Latinos and what to consider when choosing a Medicare plan to help manage the disease.   Latinos and Diabetes Risk   If you’re a Latino adult, your lifetime chance of developing diabetes is over 50%, and you’re likely to ...

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Latino Adults More Likely Than Others to Skip Medication Due to Cost


skip medications due to cost

Times are financially tough for many families, especially low-income Latinos. To save money, many people are cutting costs on non-essentials, like eating out, entertainment, and more. But some people are cutting costs on items that are normally considered essential, like prescription medications, according to a recent US Centers for Disease Control & Prevention (CDC) report. Let’s explore what adults are most likely to skip taking medications to save money, the consequences of this behavior, and how leaders are working to reduce the cost of prescription drugs. Groups Most Affected by Drug Costs Unfortunately, groups most likely to skip medication to save money are those who are already vulnerable to health disparities, according to the CDC report. These groups ...

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Big Steps in Correcting the Insulin Crisis


Diabetes insulin costs too much

Update: Sanfori, the third major insulin drug maker, announced it will cap the out-of-pocket cost of Lantus, the company's most popular insulin, at $35 per month for people with private insurance. Sanfori will implement this change Jan. 1, 2024. Diabetes affects millions of Americans, especially Latinos. But the cost of insulin medications to manage the disease are unaffordable. Fortunately, recent strides have helped lower the cost of insulin medications, bringing financial relief to many households, and potentially saving lives. In honor of American Diabetes Alert Day on March 28, we’re highlighting these significant strides and discussing what lowered drug costs could mean for Latinos and all diabetes patients. How Much Does Insulin Cost in the US? In recent years, the ...

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The Insulin Crisis and Latinos


checking diabetes insulin

In 2021, nearly 1 in 5 adults in the US with diabetes either skipped, delayed, or used less insulin than was needed to save money, according to a recent study in the Annals of Internal Medicine. Not taking the proper amount of insulin is dangerous, and can lead to diabetic ketoacidosis, which can be fatal. If six million Americans, including Latinos, need insulin to survive, why are they struggling to afford it? The Cost of Living with Diabetes Unfortunately, insulin has been unaffordable in the US for years. The cost of insulin in the past decade alone has tripled, with minimal improvements or changes to the drug. Those without health insurance are the most affected by insulin costs, such as Latinos, who remain the largest uninsured racial and ethnic group in the US. The ...

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New Health Fair Created to Reach Latinos in Georgia



Determining the best way to reach Latinos has always been one of the biggest questions that health care workers always ask. Language barriers, trust issues, and cultural differences are just some of the barriers that often create inequities for many Latinos. At Mercer University in Macon, GA (3.14% Latino population), students launched a community health fair aimed at reaching Latinos in an effort to alleviate some of the lingering health concerns of the community. “Since the Hispanic population is growing a lot, we need more representation, more people that can help because that affects the whole community,” said Dr. Jose Pino, a professor of foreign languages and literature at Mercer University in an interview with WMAZ. “In some institutions they don't have bilingual ...

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Body Odors You Can’t Afford to Ignore!



Chances are, you smell. It happens to everyone, whether you’ve just eaten a garlic-heavy meal or got done working outside in the hot sun, at one time or another, you and I have emitted unpleasant smells! On most occasions, brushing your teeth or taking a shower takes care of it. However, there are times when a bad odor is your body telling you something might be very wrong with your health, Men’s Health reports. Which ones are important? Here are a few you need to especially be aware of:  My Breath Smells “Fruity” A complication of diabetes called diabetic ketoacidosis (DKA) occurs when your body runs low on insulin and your blood sugar spikes. Long story short, your body can’t create the energy it needs so it begins to break down fatty acids and one of ...

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Hospital System Utilizes Promotoras to Improve Latino Health



Latinos are one of the fastest growing populations in the country. They are expected to grow from 1 in 6 people today to 1 in 4 by 2035 and 1 in 3 by 2060. Latinos often face many barriers that keep them from attaining the best healthcare possible. In realizing the disparities that exist for Latinos, unique strategies have often been employed to try to overcome these hurdles. One of the main strategies is employing promotoras de salud. These layperson community health workers are able to build trust in the community and connect hard-to-reach Latinos to health and social resources. In the city of Arlington Heights, IL (5.6% Latino population), their growing Latino population now have new advocates for them. Northwest Community Healthcare (NCH) has hired five promotoras to go into the ...

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ACA Has Helped Uninsured with Pre-Existing Conditions



Since the Affordable Care Act (ACA) came into law, millions of Americans have obtained coverage. Millions also no longer face denials or higher costs because of their medical histories. The U.S. Department of Health and Human Services (HHS) found that, between 2010 and 2014, the share of uninsured Americans with pre-existing conditions fell by 22%. “Today, thanks to Affordable Care Act protections, the uninsured rate is at its lowest level in history and millions of Americans with pre-existing conditions like asthma or cancer no longer have to worry about being denied coverage because of their medical history,” said HHS Secretary Sylvia M. Burwell in a statement. “This is clear and measurable progress, and we shouldn’t turn the clock back to a time when people were denied ...

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